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Shannon Brady

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4 reasons you should spend more time in the yoga pose you hate

4-Reasons-You-Should-Spend-More-Time-In-The-Yoga-Pose-You-HateDon’t bail on that pose yogis! My latest post at: DoYouYoga

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2 comments on “4 reasons you should spend more time in the yoga pose you hate

  1. Tiffaspilla says:

    yea, totally agree, yoga is so beneficial for you! i’m a fitness blogger too, and i love yoga! love your blog! 😉

  2. Arm balances for me…whenever they call those out I remember I have to go pee 🙂

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