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Shannon Brady

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a few faves from B.K.S. Iyengar

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.”

“The BODY is your temple, keep it pure and clean for the soul to reside in.”

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”


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